Perception for Entry Level

Moods experienced in excess fashion, result in my opinion from automatic thoughts in which spiral upwards or down. This is resultant from previous moral or virtues upheld to a degree we are unaware or not tolerant of others in respect. An example may be living within monetary means and all that requires or religious practices. It may as well be in parenting or family practices where upbringing and developmental milestones are reached in varying degrees so as to create nurturing of a physiologically healthy infant into an overly anxious adult. Or overly depressed, turning these personally driven, so called attacks to our system we create mania as an alternative. Hence, bipolar behavior exists. To alleviate and recognize the symptoms I find cbt useful in hopes in most activities in which I feel my mood being altered beyond a steady state I have awareness of at least a few times I have felt that way and know the possible outcomes in times past, with some bold courage, correct my behavior, to affect my thoughts eventually to alleviate an extreme mood. If that requires a different environment, physical appearance or actions. To keep your thoughts in the present and not stray for too long on one particular memory, as our past is always present within us , others see us for for who we are at the moment as seen in presidential primaries, and first impressions don't usually last if we get to know someone. The neurodegenerative aspect of our thought processes can be overturned as neurons of memory and others can still grow over a lifetime . This, straying from present state of mind is often a cause left misguided for problems with mental illnesses. Illicit drugs, even alcohol and marijuana when abused can contribute overtime to overactive dreaming during conscious daytime thoughts. I believe for myself to overcome any future incidents of this type , I must spend my time enjoying what I do, i.e. movies at theaters, reading, writing, strength training, stretching, game consoles and walking for now . To find paid work I enjoy doing, so as not to stare at the computer or check the stocks. Healthy living, with a goal of making my own personal fortune so as to philanthropize in my later years, would be a lifetime goal to leave my significant mark to those of the human race that may care to remark, but, for only an instant.